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The Blog
BY DEATH DOULA BETH
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Beth Montgomery
Dec 25, 20242 min read
Navigating Grief During the Holidays
Grief feels especially loud right now. It’s like the lights, the music, the constant cheer—it all shines a spotlight on what’s missing.
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Beth Montgomery
Dec 11, 20243 min read
Grieving During the Holidays: How to Navigate the Pain
Grief doesn’t come with a rulebook, and it certainly doesn’t take time off for the holidays.
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Beth Montgomery
Nov 13, 20243 min read
Grief Is More Than Losing a Loved One: How Life Changes Bring Unexpected Waves of Grief
Grief isn’t just about losing someone; it’s about any kind of loss or change that impacts our lives.
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Beth Montgomery
Oct 16, 20244 min read
Breaking the Silence: How to Build a Safe Space for Honest Conversations About Death
Talking about death and dying is something that many people find uncomfortable, even though it's one of the most natural parts of life.
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Beth Montgomery
Oct 9, 20243 min read
Say Yes Now: How Embracing Life Leads to Fewer Regrets at the End
When it comes to end-of-life reflections, one common theme echoes through the stories of those I’ve sat with—"I wish I had said yes more."
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Beth Montgomery
Oct 2, 20244 min read
Understanding Multiple Losses: You’re Not Alone
Multiple losses happen when you experience several losses in a short time.
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Beth Montgomery
Sep 18, 20243 min read
Embracing the Glimmer of Hope Amidst Grief
From my experience as a death doula, I’ve learned that embracing these small pockets of light is crucial to finding our way forward.
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Beth Montgomery
Sep 11, 20242 min read
Embracing Anticipatory Grief and Finding Meaning in the Moment
Anticipatory grief is like sitting in the waiting room of loss. You can see what’s coming, but you’re not quite there yet.
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Beth Montgomery
Aug 28, 20243 min read
The Power of a Listening Ear: The Best Gift for Someone Grieving
This blog post explores why a non-judgmental listening ear can be the most meaningful support for someone experiencing grief.
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